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Wilks Coefficients

The Wilks coefficients, which were passed by Congress of the International Powerlifting Federation (IPF) in 1996, are used to measure the strength of powerlifters of different bodyweights. They were designed by Robert Wilks. The data used to determine the Wilks coefficients were the totals of all of the first place lifters at the past world championships. There are different Wilks coefficient tables for men and women.

The Wilks point can be calculated by multiplying the lifter's total by the corresponding Wilks coefficient relative to the bodyweight.

Wilks coefficient tables

Wilks point calculator

Wilks Coefficient Table for Men

Bodyweight0.00.10.20.30.40.50.60.70.80.9
401.33541.33111.32681.32251.31821.31401.30981.30571.30161.2975
411.29341.28941.28541.28141.27751.27361.26971.26581.26201.2582
421.25451.25071.24701.24331.23971.23601.23241.22891.22531.2218
431.21831.21481.21131.20791.20451.20111.19781.19441.19111.1878
441.18461.18131.17811.17491.17171.16861.16541.16231.15921.1562
451.15311.15011.14711.14411.14111.13821.13521.13231.12941.1266
461.12371.12091.11811.11531.11251.10971.10701.10421.10151.0988
471.09621.09351.09091.08821.08561.08301.08051.07791.07541.0728
481.07031.06781.06531.06291.06041.05801.05561.05321.05081.0484
491.04601.04371.04131.03901.03671.03441.03211.02991.02761.0254
501.02321.02101.01881.01661.01441.01221.01011.00791.00581.0037
511.00160.99950.99750.99540.99330.99130.98930.98730.98530.9833
520.98130.97930.97730.97540.97350.97150.96960.96770.96580.9639
530.96210.96020.95830.95650.95470.95280.95100.94920.94740.9457
540.94390.94210.94040.93860.93690.93520.93340.93170.93000.9283
550.92670.92500.92330.92170.92000.91840.91680.91520.91350.9119
560.91030.90880.90720.90560.90410.90250.90100.89940.89790.8964
570.89490.89340.89190.89040.88890.88740.88590.88450.88300.8816
580.88020.87870.87730.87590.87450.87310.87170.87030.86890.8675
590.86620.86480.86350.86210.86080.85940.85810.85680.85550.8542
600.85290.85160.85030.84900.84770.84650.84520.84390.84270.8415
610.84020.83900.83780.83650.83530.83410.83290.83170.83050.8293
620.82810.82700.82580.82460.82350.82230.82120.82000.81890.8178
630.81660.81550.81440.81330.81220.81110.81000.80890.80780.8067
640.80570.80460.80350.80250.80140.80040.79930.79830.79730.7962
650.79520.79420.79320.79220.79110.79010.78910.78810.78720.7862
660.78520.78420.78320.78230.78130.78040.77940.77850.77750.7766
670.77560.77470.77380.77290.77190.77100.77010.76920.76830.7674
680.76650.76560.76470.76380.76300.76210.76120.76030.75950.7586
690.75780.75690.75610.75520.75440.75350.75270.75190.75100.7502
700.74940.74860.74780.74690.74610.74530.74450.74370.74300.7422
710.74140.74060.73980.73900.73830.73750.73670.73600.73520.7345
720.73370.73300.73220.73150.73070.73000.72930.72850.72780.7271
730.72640.72560.72490.72420.72350.72280.72210.72140.72070.7200
740.71930.71860.71790.71730.71660.71590.71520.71460.71390.7132
750.71260.71190.71120.71060.70990.70930.70860.70800.70740.7067
760.70610.70550.70480.70420.70360.70290.70230.70170.70110.7005
770.69990.69930.69870.69810.69750.69690.69630.69570.69510.6945
780.69390.69330.69270.69220.69160.69100.69050.68990.68930.6888
790.68820.68760.68710.68650.68600.68540.68490.68430.68380.6832
800.68270.68220.68160.68110.68060.68000.67950.67900.67850.6779
810.67740.67690.67640.67590.67540.67490.67440.67390.67340.6729
820.67240.67190.67140.67090.67040.66990.66940.66890.66850.6680
830.66750.66700.66650.66610.66560.66510.66470.66420.66370.6633
840.66280.66240.66190.66150.66100.66060.66010.65970.65920.6588
850.65830.65790.65750.65700.65660.65620.65570.65530.65490.6545
860.65400.65360.65320.65280.65230.65190.65150.65110.65070.6503
870.64990.64950.64910.64870.64830.64790.64750.64710.64670.6463
880.64590.64550.64510.64470.64440.64400.64360.64320.64280.6424
890.64210.64170.64130.64100.64060.64020.63980.63950.63910.6388
900.63840.63800.63770.63730.63700.63660.63630.63590.63560.6352
910.63490.63450.63420.63380.63350.63310.63280.63250.63210.6318
920.63150.63110.63080.63050.63010.62980.62950.62920.62880.6285
930.62820.62790.62760.62720.62690.62660.62630.62600.62570.6254
940.62500.62470.62440.62410.62380.62350.62320.62290.62260.6223
950.62200.62170.62140.62110.62090.62060.62030.62000.61970.6194
960.61910.61880.61860.61830.61800.61770.61740.61720.61690.6166
970.61630.61610.61580.61550.61520.61500.61470.61440.61420.6139
980.61360.61340.61310.61290.61260.61230.61210.61180.61160.6113
990.61110.61080.61060.61030.61010.60980.60960.60930.60910.6088
1000.60860.60830.60810.60790.60760.60740.60710.60690.60670.6064
1010.60620.60600.60570.60550.60530.60500.60480.60460.60440.6041
1020.60390.60370.60350.60320.60300.60280.60260.60240.60210.6019
1030.60170.60150.60130.60110.60090.60060.60040.60020.60000.5998
1040.59960.59940.59920.59900.59880.59860.59840.59820.59800.5978
1050.59760.59740.59720.59700.59680.59660.59640.59620.59600.5958
1060.59560.59540.59520.59500.59480.59460.59450.59430.59410.5939
1070.59370.59350.59330.59320.59300.59280.59260.59240.59230.5921
1080.59190.59170.59160.59140.59120.59100.59090.59070.59050.5903
1090.59020.59000.58980.58970.58950.58930.58920.58900.58880.5887
1100.58850.58830.58820.58800.58780.58770.58750.58740.58720.5870
1110.58690.58670.58660.58640.58630.58610.58600.58580.58560.5855
1120.58530.58520.58500.58490.58470.58460.58440.58430.58410.5840
1130.58390.58370.58360.58340.58330.58310.58300.58280.58270.5826
1140.58240.58230.58210.58200.58190.58170.58160.58150.58130.5812
1150.58110.58090.58080.58060.58050.58040.58030.58010.58000.5799
1160.57970.57960.57950.57930.57920.57910.57900.57880.57870.5786
1170.57850.57830.57820.57810.57800.57780.57770.57760.57750.5774
1180.57720.57710.57700.57690.57680.57660.57650.57640.57630.5762
1190.57610.57590.57580.57570.57560.57550.57540.57530.57510.5750
1200.57490.57480.57470.57460.57450.57440.57430.57420.57400.5739
1210.57380.57370.57360.57350.57340.57330.57320.57310.57300.5729
1220.57280.57270.57260.57250.57240.57230.57220.57210.57200.5719
1230.57180.57170.57160.57150.57140.57130.57120.57110.57100.5709
1240.57080.57070.57060.57050.57040.57030.57020.57010.57000.5699
1250.56980.56980.56970.56960.56950.56940.56930.56920.56910.5690
1260.56890.56880.56880.56870.56860.56850.56840.56830.56820.5681
1270.56810.56800.56790.56780.56770.56760.56750.56750.56740.5673
1280.56720.56710.56700.56700.56690.56680.56670.56660.56650.5665
1290.56640.56630.56620.56610.56610.56600.56590.56580.56580.5657
1300.56560.56550.56540.56540.56530.56520.56510.56510.56500.5649
1310.56480.56470.56470.56460.56450.56440.56440.56430.56420.5642
1320.56410.56400.56390.56390.56380.56370.56360.56360.56350.5634
1330.56340.56330.56320.56310.56310.56300.56290.56290.56280.5627
1340.56270.56260.56250.56240.56240.56230.56220.56220.56210.5620
1350.56200.56190.56180.56180.56170.56160.56160.56150.56140.5614
1360.56130.56120.56120.56110.56100.56100.56090.56090.56080.5607
1370.56070.56060.56050.56050.56040.56030.56030.56020.56020.5601
1380.56000.56000.55990.55980.55980.55970.55970.55960.55950.5595
1390.55940.55930.55930.55920.55920.55910.55900.55900.55890.5589
1400.55880.55870.55870.55860.55860.55850.55840.55840.55830.5583
1410.55820.55820.55810.55800.55800.55790.55790.55780.55780.5577
1420.55760.55760.55750.55750.55740.55730.55730.55720.55720.5571
1430.55710.55700.55700.55690.55680.55680.55670.55670.55660.5566
1440.55650.55640.55640.55630.55630.55620.55620.55610.55610.5560
1450.55600.55590.55580.55580.55570.55570.55560.55560.55550.5555
1460.55540.55540.55530.55520.55520.55510.55510.55500.55500.5549
1470.55490.55480.55480.55470.55470.55460.55460.55450.55440.5544
1480.55430.55430.55420.55420.55410.55410.55400.55400.55390.5539
1490.55380.55380.55370.55370.55360.55360.55350.55350.55340.5533
1500.55330.55320.55320.55310.55310.55300.55300.55290.55290.5528
1510.55280.55270.55270.55260.55260.55250.55250.55240.55240.5523
1520.55230.55220.55220.55210.55210.55200.55200.55190.55190.5518
1530.55180.55170.55160.55160.55150.55150.55140.55140.55130.5513
1540.55120.55120.55110.55110.55100.55100.55090.55090.55080.5508
1550.55070.55070.55060.55060.55050.55050.55040.55040.55030.5503
1560.55020.55020.55010.55010.55000.55000.54990.54990.54980.5498
1570.54970.54970.54960.54960.54950.54950.54940.54940.54930.5493
1580.54920.54920.54910.54910.54900.54900.54890.54890.54880.5488
1590.54870.54870.54860.54860.54850.54850.54840.54840.54830.5483
1600.54820.54820.54810.54810.54800.54800.54790.54790.54780.5478
1610.54770.54770.54760.54760.54750.54750.54740.54740.54730.5472
1620.54720.54710.54710.54700.54700.54690.54690.54680.54680.5467
1630.54670.54660.54660.54650.54650.54640.54640.54630.54630.5462
1640.54620.54610.54610.54600.54600.54590.54590.54580.54580.5457
1650.54570.54560.54560.54550.54550.54540.54540.54530.54530.5452
1660.54520.54510.54510.54500.54500.54490.54490.54480.54480.5447
1670.54470.54460.54460.54450.54450.54440.54440.54430.54430.5442
1680.54420.54410.54410.54400.54400.54390.54390.54380.54380.5437
1690.54360.54360.54350.54350.54340.54340.54330.54330.54320.5432
1700.54310.54310.54300.54300.54290.54290.54280.54280.54270.5427
1710.54260.54260.54250.54250.54240.54240.54230.54230.54220.5422
1720.54210.54210.54200.54200.54190.54190.54180.54180.54170.5417
1730.54160.54160.54150.54150.54140.54140.54130.54130.54120.5412
1740.54110.54110.54100.54100.54090.54090.54080.54080.54070.5407
1750.54060.54060.54050.54050.54040.54040.54030.54030.54020.5402
1760.54010.54010.54000.54000.53990.53990.53980.53980.53970.5397
1770.53960.53960.53950.53950.53940.53940.53930.53930.53920.5392
1780.53910.53910.53900.53900.53890.53890.53880.53880.53870.5387
1790.53870.53860.53860.53850.53850.53840.53840.53830.53830.5382
1800.53820.53810.53810.53800.53800.53790.53790.53780.53780.5377
1810.53770.53770.53760.53760.53750.53750.53740.53740.53730.5373
1820.53720.53720.53710.53710.53710.53700.53700.53690.53690.5368
1830.53680.53670.53670.53660.53660.53660.53650.53650.53640.5364
1840.53630.53630.53620.53620.53620.53610.53610.53600.53600.5359
1850.53590.53590.53580.53580.53570.53570.53560.53560.53560.5355
1860.53550.53540.53540.53530.53530.53530.53520.53520.53510.5351
1870.53510.53500.53500.53490.53490.53490.53480.53480.53470.5347
1880.53470.53460.53460.53450.53450.53450.53440.53440.53440.5343
1890.53430.53420.53420.53420.53410.53410.53410.53400.53400.5340
1900.53390.53390.53380.53380.53380.53370.53370.53370.53360.5336
1910.53360.53350.53350.53350.53340.53340.53340.53330.53330.5333
1920.53320.53320.53320.53320.53310.53310.53310.53300.53300.5330
1930.53290.53290.53290.53290.53280.53280.53280.53270.53270.5327
1940.53270.53260.53260.53260.53260.53250.53250.53250.53250.5324
1950.53240.53240.53240.53230.53230.53230.53230.53220.53220.5322
1960.53220.53220.53210.53210.53210.53210.53210.53200.53200.5320
1970.53200.53200.53190.53190.53190.53190.53190.53190.53180.5318
1980.53180.53180.53180.53180.53180.53170.53170.53170.53170.5317
1990.53170.53170.53170.53170.53160.53160.53160.53160.53160.5316
2000.53160.53160.53160.53160.53160.53150.53150.53150.53150.5315
2010.53150.53150.53150.53150.53150.53150.53150.53150.53150.5315
2020.53150.53150.53150.53150.53150.53150.53150.53150.53150.5315
2030.53150.53150.53150.53150.53150.53150.53160.53160.53160.5316
2040.53160.53160.53160.53160.53160.53160.53160.53170.53170.5317
2050.53170.53170.53170.53170.53180.53180.53180.53180.53180.5318

Wilks Coefficient Table for Women

Bodyweight0.00.10.20.30.40.50.60.70.80.9
401.49361.49151.48941.48721.48511.48301.48091.47881.47661.4745
411.47241.47021.46811.46601.46381.46171.45951.45741.45521.4531
421.45101.44881.44671.44451.44241.44021.43811.43591.43381.4316
431.42951.42731.42521.42311.42091.41881.41661.41451.41231.4102
441.40811.40591.40381.40171.39951.39741.39531.39321.39101.3889
451.38681.38471.38251.38041.37831.37621.37411.37201.36991.3678
461.36571.36361.36151.35941.35731.35531.35321.35111.34901.3470
471.34491.34281.34081.33871.33671.33461.33261.33051.32851.3265
481.32441.32241.32041.31831.31631.31431.31231.31031.30831.3063
491.30431.30231.30041.29841.29641.29441.29251.29051.28851.2866
501.28461.28271.28081.27881.27691.27501.27301.27111.26921.2673
511.26541.26351.26161.25971.25781.25601.25411.25221.25041.2485
521.24661.24481.24291.24111.23931.23741.23561.23381.23201.2302
531.22841.22661.22481.22301.22121.21941.21761.21591.21411.2123
541.21061.20881.20711.20541.20361.20191.20021.19851.19671.1950
551.19331.19161.19001.18831.18661.18491.18321.18161.17991.1783
561.17661.17501.17331.17171.17011.16841.16681.16521.16361.1620
571.16041.15881.15721.15561.15411.15251.15091.14941.14781.1463
581.14471.14321.14161.14011.13861.13711.13551.13401.13251.1310
591.12951.12811.12661.12511.12361.12211.12071.11921.11781.1163
601.11491.11341.11201.11061.10921.10781.10631.10491.10351.1021
611.10071.09941.09801.09661.09521.09391.09251.09111.08981.0884
621.08711.08581.08441.08311.08181.08051.07921.07791.07651.0753
631.07401.07271.07141.07011.06881.06761.06631.06501.06381.0625
641.06131.06011.05881.05761.05641.05511.05391.05271.05151.0503
651.04911.04791.04671.04551.04441.04321.04201.04081.03971.0385
661.03741.03621.03511.03391.03281.03171.03061.02941.02831.0272
671.02611.02501.02391.02281.02171.02061.01951.01851.01741.0163
681.01531.01421.01311.01211.01101.01001.00901.00791.00691.0059
691.00481.00381.00281.00181.00080.99980.99880.99780.99680.9958
700.99480.99390.99290.99190.99100.99000.98900.98810.98710.9862
710.98520.98430.98340.98240.98150.98060.97970.97880.97790.9769
720.97600.97510.97420.97340.97250.97160.97070.96980.96890.9681
730.96720.96630.96550.96460.96380.96290.96210.96130.96040.9596
740.95870.95790.95710.95630.95550.95470.95380.95300.95220.9514
750.95060.94980.94910.94830.94750.94670.94590.94520.94440.9436
760.94290.94210.94140.94060.93990.93910.93840.93760.93690.9362
770.93540.93470.93400.93330.93260.93180.93110.93040.92970.9290
780.92830.92760.92690.92630.92560.92490.92420.92350.92290.9222
790.92150.92090.92020.91950.91890.91820.91760.91690.91630.9156
800.91500.91440.91370.91310.91250.91190.91120.91060.91000.9094
810.90880.90820.90760.90700.90640.90580.90520.90460.90400.9034
820.90280.90230.90170.90110.90050.90000.89940.89880.89830.8977
830.89720.89660.89610.89550.89500.89440.89390.89330.89280.8923
840.89170.89120.89070.89020.88960.88910.88860.88810.88760.8871
850.88660.88610.88560.88510.88460.88410.88360.88310.88260.8821
860.88160.88110.88070.88020.87970.87920.87880.87830.87780.8774
870.87690.87650.87600.87550.87510.87460.87420.87370.87330.8729
880.87240.87200.87160.87110.87070.87030.86980.86940.86900.8686
890.86810.86770.86730.86690.86650.86610.86570.86530.86490.8645
900.86410.86370.86330.86290.86250.86210.86170.86130.86090.8606
910.86020.85980.85940.85900.85870.85830.85790.85760.85720.8568
920.85650.85610.85580.85540.85500.85470.85430.85400.85360.8533
930.85300.85260.85230.85190.85160.85130.85090.85060.85030.8499
940.84960.84930.84890.84860.84830.84800.84770.84730.84700.8467
950.84640.84610.84580.84550.84520.84490.84460.84430.84400.8437
960.84340.84310.84280.84250.84220.84190.84160.84130.84100.8407
970.84050.84020.83990.83960.83930.83910.83880.83850.83820.8380
980.83770.83740.83720.83690.83660.83640.83610.83590.83560.8353
990.83510.83480.83460.83430.83410.83380.83360.83330.83310.8328
1000.83260.83230.83210.83190.83160.83140.83110.83090.83070.8304
1010.83020.83000.82970.82950.82930.82910.82880.82860.82840.8282
1020.82790.82770.82750.82730.82710.82680.82660.82640.82620.8260
1030.82580.82560.82530.82510.82490.82470.82450.82430.82410.8239
1040.82370.82350.82330.82310.82290.82270.82250.82230.82210.8219
1050.82170.82150.82140.82120.82100.82080.82060.82040.82020.8200
1060.81980.81970.81950.81930.81910.81890.81880.81860.81840.8182
1070.81800.81790.81770.81750.81730.81720.81700.81680.81670.8165
1080.81630.81610.81600.81580.81560.81550.81530.81520.81500.8148
1090.81470.81450.81430.81420.81400.81390.81370.81350.81340.8132
1100.81310.81290.81280.81260.81240.81230.81210.81200.81180.8117
1110.81150.81140.81120.81110.81090.81080.81060.81050.81030.8102
1120.81010.80990.80980.80960.80950.80930.80920.80900.80890.8088
1130.80860.80850.80830.80820.80810.80790.80780.80770.80750.8074
1140.80720.80710.80700.80680.80670.80660.80640.80630.80620.8060
1150.80590.80580.80560.80550.80540.80520.80510.80500.80490.8047
1160.80460.80450.80430.80420.80410.80400.80380.80370.80360.8034
1170.80330.80320.80310.80290.80280.80270.80260.80240.80230.8022
1180.80210.80200.80180.80170.80160.80150.80130.80120.80110.8010
1190.80090.80070.80060.80050.80040.80030.80010.80000.79990.7998
1200.79970.79950.79940.79930.79920.79910.79890.79880.79870.7986
1210.79850.79840.79820.79810.79800.79790.79780.79770.79750.7974
1220.79730.79720.79710.79700.79690.79670.79660.79650.79640.7963
1230.79620.79600.79590.79580.79570.79560.79550.79540.79530.7951
1240.79500.79490.79480.79470.79460.79450.79430.79420.79410.7940
1250.79390.79380.79370.79360.79340.79330.79320.79310.79300.7929
1260.79280.79270.79260.79240.79230.79220.79210.79200.79190.7918
1270.79170.79150.79140.79130.79120.79110.79100.79090.79080.7907
1280.79050.79040.79030.79020.79010.79000.78990.78980.78970.7895
1290.78940.78930.78920.78910.78900.78890.78880.78870.78860.7884
1300.78830.78820.78810.78800.78790.78780.78770.78760.78750.7873
1310.78720.78710.78700.78690.78680.78670.78660.78650.78640.7862
1320.78610.78600.78590.78580.78570.78560.78550.78540.78530.7852
1330.78500.78490.78480.78470.78460.78450.78440.78430.78420.7841
1340.78400.78380.78370.78360.78350.78340.78330.78320.78310.7830
1350.78290.78280.78270.78250.78240.78230.78220.78210.78200.7819
1360.78180.78170.78160.78150.78140.78130.78120.78110.78090.7808
1370.78070.78060.78050.78040.78030.78020.78010.78000.77990.7798
1380.77970.77960.77950.77940.77930.77920.77910.77900.77890.7787
1390.77860.77850.77840.77830.77820.77810.77800.77790.77780.7777
1400.77760.77750.77740.77730.77720.77710.77700.77690.77680.7767
1410.77660.77650.77640.77630.77620.77610.77600.77590.77590.7758
1420.77570.77560.77550.77540.77530.77520.77510.77500.77490.7748
1430.77470.77460.77450.77440.77440.77430.77420.77410.77400.7739
1440.77380.77370.77360.77360.77350.77340.77330.77320.77310.7730
1450.77300.77290.77280.77270.77260.77250.77250.77240.77230.7722
1460.77210.77210.77200.77190.77180.77170.77170.77160.77150.7714
1470.77140.77130.77120.77120.77110.77100.77090.77090.77080.7707
1480.77070.77060.77050.77050.77040.77030.77030.77020.77020.7701
1490.77000.77000.76990.76990.76980.76980.76970.76960.76960.7695
1500.76950.76940.76940.76930.76930.76920.76920.76910.76910.7691

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Asian Cup Weightlifting Championships 2017 (2017.10.28 - 11.02) KOR

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Weightlifting WR+AR
Men 94kg Total 413kg
Sohrab MORADI IRI

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Men 83kg Bench Press 275kg
Kostiantyn MUSIIENKO UKR

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Women 58kg Clean and Jerk 142kg
KUO Hsing Chun TPE

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KODAMA Daiki JPN

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Vladimir BALYNETS RUS

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