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Hong Kong Powerlifting Data

2011 Hong Kong Powerlifting Championships (2011)
2012 Hong Kong Powerlifting Championships (2012)
2012 Hong Kong Raw Powerlifting Invitation Championships (2012)
2013 Hong Kong Powerlifting Championships (2013)
2014 Hong Kong Powerlifting Championships (2014)
2015 Hong Kong Powerlifting Championships (2015)
2015 Asian Powerlifting Championships 2nd Selection Trial (2015)
2016 Hong Kong Powerlifting Championships (2016)
2016 Hong Kong Raw Powerlifting Invitation Championships (2016)
2017 Hong Kong Powerlifting Championships (2017)
2017 International Powerlifting Competition Qualification Event (2017)
2017 Hong Kong (Classic) Deadlift Championships (2017)
2017 Hong Kong (Geared) Deadlift Championships (2017)
10th Hong Kong Bench Press Championships (2011)
2011 Hong Kong Raw Bench Press Invitation Championships (2011)
11th Hong Kong Bench Press Championships (2012)
12th Hong Kong Bench Press Championships (2013)
2013 Hong Kong Raw Bench Press Invitation Championships (2013)
13th Hong Kong Bench Press Championships (2014)
2014 Hong Kong Raw Bench Press Invitation Championships (2014)
14th Hong Kong Bench Press Championships (2015)
15th Hong Kong Bench Press Championships (2016)
1st Hong Kong Classic Bench Press Championships (2016)
16th Hong Kong Bench Press Championships (2017)
2nd Hong Kong Classic Bench Press Championships (2017)

黃惠瑜

CompetitionCategoryAgeBWSQBPDLTotalPlaceWilks Point
2012
2012 Hong Kong Powerlifting Championships47kgMaster 245.854033.555128.5-/-/-/-175.89
11th Hong Kong Bench Press Championships52kgMaster 248.7137.5-49.13
2012 Hong Kong Raw Powerlifting Invitation Championships47kgMaster 246.4342.537.562.5142.5-/-/-/-193.33
2012 Hong Kong Raw Powerlifting Invitation Championships47kgOpen46.4342.537.562.5142.5-/-/-/-193.33
2013
2013 Hong Kong Powerlifting Championships47kgOpen46.956538.580183.5-/-/-/-246.97
2013 Hong Kong Powerlifting Championships47kgMaster 246.956538.580183.5-/-/-/-246.97
12th Hong Kong Bench Press Championships52kgMaster 247.7545-59.83
12th Hong Kong Bench Press Championships52kgOpen47.7545-59.83
2014
2014 Hong Kong Powerlifting Championships47kgMaster 246.7867.54087.5195-/-/-/-263.13
2014 Hong Kong Powerlifting Championships47kgOpen46.7867.54087.5195-/-/-/-263.13
13th Hong Kong Bench Press Championships47kgMaster 246.8345-60.68
2014 Hong Kong Raw Bench Press Invitation Championships47kgMaster 246.5540-54.17
2015
2015 Hong Kong Powerlifting Championships47kgMaster 246.9870.542.588201-/-/-/-270.41
2015 Hong Kong Powerlifting Championships47kgOpen46.9870.542.588201-/-/-/-270.41
27th Men's and 26th Women's Asian Powerlifting Championships47kgMaster 246.4572.54592.52101/1/1/1284.82
14th Hong Kong Bench Press Championships47kgOpen45.6350.5-69.36
14th Hong Kong Bench Press Championships47kgMaster 245.6350.5-69.36
2016
2016 Hong Kong Powerlifting Championships47kgMaster 246.3267.552.597.5217.5-/-/-/-295.58
2016 Hong Kong Powerlifting Championships47kgOpen46.3267.552.597.5217.5-/-/-/-295.58
15th Hong Kong Bench Press Championships47kgOpen46.3353.5-72.70
1st Hong Kong Classic Bench Press Championships47kgOpen46.3345-61.15
2016 Hong Kong Raw Powerlifting Invitation Championships47kgMaster 246.6662.54592.5200-/-/-/-270.38
2016 Hong Kong Raw Powerlifting Invitation Championships47kgOpen46.6662.54592.5200-/-/-/-270.38
2017
2017 Hong Kong (Classic) Deadlift Championships47kgMaster 246.35--9090-/-/-/-122.26
2017 Hong Kong (Geared) Deadlift Championships47kgMaster 246.35--100100-/-/-/-135.84
2017 Hong Kong (Classic) Deadlift Championships47kgOpen46.35--9090-/-/-/-122.26
2017 Hong Kong (Geared) Deadlift Championships47kgOpen46.35--100100-/-/-/-135.84
16th Hong Kong Bench Press Championships47kgMaster 246.1455-74.95
2nd Hong Kong Classic Bench Press Championships47kgMaster 246.1448-65.41
16th Hong Kong Bench Press Championships47kgOpen46.1455-74.95
2nd Hong Kong Classic Bench Press Championships47kgOpen46.1448-65.41

* Wilks points are for reference only. They may be different from official data due to the use of lookup tables and formulae.

World Championships
Asian Championships

LiftBest ResultBW
EquippedSquat72.5@46.45
EquippedBench Press55@46.14
EquippedDeadlift100@46.35
EquippedTotal217.5@46.32
LiftBest ResultBW
RawSquat62.5@46.66
RawBench Press48@46.14
RawDeadlift92.5@46.66
RawTotal200@46.66

* Equipped / Raw are distinguished by competition.

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