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Hong Kong Powerlifting Data

2011 Hong Kong Powerlifting Championships (2011)
2012 Hong Kong Powerlifting Championships (2012)
2012 Hong Kong Raw Powerlifting Invitation Championships (2012)
2013 Hong Kong Powerlifting Championships (2013)
2014 Hong Kong Powerlifting Championships (2014)
2015 Hong Kong Powerlifting Championships (2015)
2015 Asian Powerlifting Championships 2nd Selection Trial (2015)
2016 Hong Kong Powerlifting Championships (2016)
2016 Hong Kong Raw Powerlifting Invitation Championships (2016)
2017 Hong Kong Powerlifting Championships (2017)
2017 International Powerlifting Competition Qualification Event (2017)
2017 Hong Kong (Classic) Deadlift Championships (2017)
2017 Hong Kong (Geared) Deadlift Championships (2017)
10th Hong Kong Bench Press Championships (2011)
2011 Hong Kong Raw Bench Press Invitation Championships (2011)
11th Hong Kong Bench Press Championships (2012)
12th Hong Kong Bench Press Championships (2013)
2013 Hong Kong Raw Bench Press Invitation Championships (2013)
13th Hong Kong Bench Press Championships (2014)
2014 Hong Kong Raw Bench Press Invitation Championships (2014)
14th Hong Kong Bench Press Championships (2015)
15th Hong Kong Bench Press Championships (2016)
1st Hong Kong Classic Bench Press Championships (2016)
16th Hong Kong Bench Press Championships (2017)
2nd Hong Kong Classic Bench Press Championships (2017)

Larry Ching

CompetitionCategoryAgeBWSQBPDLTotalPlaceWilks Point
2011
2011 Hong Kong Powerlifting Championships120kgMaster 2111.50130187.5150467.5-/-/-/-274.00
10th Hong Kong Bench Press Championships120kgMaster 2111.40190-111.40
2011 Hong Kong Raw Bench Press Invitation Championships120kgMaster 2110.02147.5-86.80
2012
2012 Hong Kong Powerlifting Championships120kgMaster 2112.80155140155450-/-/-/-262.85
11th Hong Kong Bench Press Championships120kgMaster 2111.70177.5-103.98
2013
2013 Hong Kong Powerlifting Championships120kgMaster 2113.95157.5177.5175510-/-/-/-297.08
12th Hong Kong Bench Press Championships120kgOpen114.90185-107.52
2014
13th Hong Kong Bench Press Championships120kgMaster 2116.99130-75.21
2014 Hong Kong Raw Bench Press Invitation Championships120kgMaster 2116.50140-81.07
2015
2015 Asian Powerlifting Championships 2nd Selection Trial120kgMaster 2118.23182.5172.5182.5537.5-/-/-/-310.14
2015 Singapore Powerlifting Invitationals120kgMaster 2117.00155140170465-/-/-/-269.00
14th Hong Kong Bench Press Championships120kgMaster 2114.64175-101.76
2016
2016 Hong Kong Powerlifting Championships120kgMaster 2116.89185160185530-/-/-/-306.66
15th Hong Kong Bench Press Championships120kgMaster 2118.06160-92.35
1st Hong Kong Classic Bench Press Championships120kgMaster 2118.06135-77.92
2017
2017 Hong Kong Powerlifting Championships120kgMaster 2115.95150165160475-/-/-/-275.41

* Wilks points are for reference only. They may be different from official data due to the use of lookup tables and formulae.

World Championships
Asian Championships

LiftBest ResultBW
EquippedSquat185@116.89
EquippedBench Press190@111.40
EquippedDeadlift185@116.89
EquippedTotal537.5@118.23
LiftBest ResultBW
RawSquat155@117.00
RawBench Press147.5@110.02
RawDeadlift170@117.00
RawTotal465@117.00

* Equipped / Raw are distinguished by competition.

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